Although, they are the body part which get to taste the dust more frequently then the rest of the body parts. Taking good care of our feet is equally essential both for medical reasons and visually. Even in the times of cars and wheels, an approximate distance travelled by an average person in a lifetime is almost twice around the world. No wonder, your feet demand to be equally pampered for this great work. Being in Manhattan, if you ever got a chance to walk by or visit a Manhattan podiatry clinic, you might recall there are more people with foot ailments than one might assume there would be. Strangely enough, the conditions being treated by a Manhattan foot doctor range from the serious diabetic feet to the impairment caused by lack of foot care.

Naturally, all of us would want to avoid such encounters with the foot specialists as the idea of having scratchy, puffy, blistered feet really sends chills down the bones. Everyone wants beautiful looking healthy feet but they need a bit more care and attention. There are some tips you can follow in order to keep healthy feet and avoid any ugly problem.

• The first thing to consider for a proper foot care is hygiene. No matter how clean your feet look, make it a habit to wash them well every evening or before going to bed. Apply soap and water to wash away all the dirt as it can result in infectivity. Dry them completely after every time you wash them and don’t leave out the spaces between the toes.

• The feet skin is prone to lose moisture; ne sure that you keep it well hydrated mainly after washing them. It is more advisable to apply the special foot cream for this purpose instead of the regular moisturizer or body lotion.

• Don’t let the dry skin remain there; remove it as soon as you see it. The best option is to soak your feet in lukewarm water and then use pumice stone or foot file to gently scrub out the hard skin or calluses.

• Same as the finger nails, toe nail also require to be frequently trimmed but there are few strict rules to keep in mind. Most importantly, never cut the toe nails at an angle, always cut them straight ahead. Use emery board to file the corners instead. This will prevent the danger of ingrown toe nail. Also, never cut them too deep.

• Do not wear the shoes that are too small or too inflexible. Tight shoes and high heels can create problems in foot as well as the overall posture. Avoid high heels as much as possible. Try to use them occassionaly where you don’t have to walk around much. Also wear clean cotton socks everydaydaily.

• Healthy feet are very important for overall heath and vice versa. Maintaining a healthy weight, will help you reducing the burden on your feet. Hence, minimizing the chances of numerous foot ailments.

• Finally, do not overlook any suspicious discoloration or transformation or pain in your feet. Consult your physician as early as you can and avoid any serious problem if diagnosed in initial stage.