August 1, 2009

• Rembering the Heritage at the Magee Farm with Farm House part of Alabama Tourism

  Rembering the Pat at the Magee Farm with Battle Reenactments part of Alabama Tourism
  In 1848 Jacob Magee had a farmhouse and related building constructed by black slave labor for his family. (…)

May 30, 2009

• Taking a Glance at the Advantages of Children’s Yoga

  Have you always wanted to give your children a fitness routine they will most definitely enjoy? (…)

May 27, 2009

• What is Pilates and Will it Give You Have a Stronger Stomach

  Joseph Pilates developed a form of exercise called contrology in the early 1900’s. It was based on yoga movements and aerobic exercise. (…)

May 19, 2009

• Do I Need To Go To A Headache Clinic?

  Sometimes the problems associated with frequent headaches can become so severe and life impairing that special treatment is required. Fortunately, headache clinics across the country can offer help. (…)

February 17, 2009

• Franklin Delano Roosevelt Memorial - Washington, DC

  While in Washington, DC there are so many memorials to see that you will want to spend a whole day or more going from one to the other but one you will most definitely want to visit is the FDR Memorial. (…)

November 18, 2008

• Dahn Yoga :: Healthy Mind Lives In Healthy Body

  Dahn Yoga, though a new idea to some has been around as a concept for many years now. It is pretty popular among those individuals in the world who want to better their personal fitness. (…)

November 10, 2008

• Better Living Through Dahn Yoga

  Dahn yoga is a type of yoga that involves training the mind and the body and combines stretching, meditative respiration and different methods that include energy awareness training. (…)

November 7, 2008

• Dahn Yoga :: The Dahn-jons And The Structure Of The Brain

  Dahn yoga is a form of yoga that involves training the mind and the body and combines deep stretching, meditative breathing and other techniques that include energy awareness training. (…)

October 10, 2008

• Yoga Training: The Breath Of Life

  Yoga is a 6000-year-old form of exercise which not only disciplines the body but conditions the mind as well. (…)